How Kidney Health Supports Wellbeing
The body's kidneys do more than detoxify blood. They regulate fluids, moderate electrolytes, and support nerve function, all of which contribute to bladder health.
How Kidneys Influence Bladder and Pelvic Floor Health
- Fluid Regulation: Healthy kidneys assist in bladder filling and prevent uncontrolled bladder conditions.
- Mineral Balance: This is key for pelvic floor activity.
- Toxin Elimination: Proper kidney function prevents waste buildup that can irritate the pelvic floor.
Ways to Maintain Kidney Health
- Drink Water: Water helps kidneys remove toxins and support bladder function.
- Eat Well: Foods high in minerals help both kidneys and pelvic floor remain resilient.
- Exercise: Movement boosts blood flow and tones the pelvic region.
- Use Formulas: Primera contains herbs like Horsetail, which support kidney and bladder function.
Primera
In Summary
Healthy kidneys do more than support bladder health. By supporting them through hydration, diet, exercise, and targeted formulas, you improve both kidney and pelvic wellness.